Self-care for people with ADHD : 100+ ways to recharge, de-stress, and prioritize you!
(Book)

Book Cover
Published
Stoughton, Massachusetts : Adams Media, an Imprint of Simon & Schuster, Inc., [2023]
Status

Copies

LocationCall NumberStatus
Danvers - Adult Nonfiction (3rd Floor)RC 394 A85 H36 2023Available
Lynnfield - Adult NonfictionRJ 506 .H9 H36 2023Long Overdue
Salem - Adult Non-Fiction616.8589/HAMDANIAvailable
Swampscott - Adult Nonfiction616.8589 HAvailable

Description

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More Details

Format
Book
Physical Desc
pages cm
Language
English
ISBN
9781507219430, 1507219431

Notes

General Note
Includes index.
Description
"When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care-without pretending to be neurotypical. You'll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You'll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects"-- Provided by publisher.

Citations

APA Citation, 7th Edition (Style Guide)

Hamdani, S. (2023). Self-care for people with ADHD: 100+ ways to recharge, de-stress, and prioritize you! Adams Media, an Imprint of Simon & Schuster, Inc.

Chicago / Turabian - Author Date Citation, 18th Edition (Style Guide)

Hamdani, Sasha. 2023. Self-care for People With ADHD: 100+ Ways to Recharge, De-stress, and Prioritize You! Adams Media, an Imprint of Simon & Schuster, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 18th Edition (Style Guide)

Hamdani, Sasha. Self-care for People With ADHD: 100+ Ways to Recharge, De-stress, and Prioritize You! Adams Media, an Imprint of Simon & Schuster, Inc, 2023.

UCL Harvard Citation (Style Guide)

Hamdani, S. (2023). Self-care for people with ADHD: 100+ ways to recharge, de-stress, and prioritize you! Stoughton, Massachusetts: Adams Media, an Imprint of Simon & Schuster, Inc.

MLA Citation, 9th Edition (Style Guide)

Hamdani, Sasha. Self-care for People With ADHD: 100+ Ways to Recharge, De-stress, and Prioritize You! Adams Media, an Imprint of Simon & Schuster, Inc, 2023.

Note: Citations contain only title, author, edition, and publisher. Only UCL Harvard citations contain the year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of May 2025.

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