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Brain power : improve your mind as you age / Michael J. Gelb and Kelly Howell ; foreword by Tony Buzan.

Gelb, Michael. (Author).
Book Book (c2012.)
Description: xvi, 230 p. ; 22 cm.
Publisher: Novato, Calif. : New World Library, c2012.
1 of 2 copies available at NOBLE (All Libraries).
0 current holds with 2 total copies.
Library Location Call Number Status Due Date
Danvers Adult Nonfiction BF 724.55 C63 G45 2012 (Text to Phone) Available -
Gloucester Adult Nonfiction 155.6713/Gelb (Text to Phone) Checked out 10/14/2017

  • ISBN: 9781608680733 (pbk. : alk. paper)
  • ISBN: 1608680738 (pbk. : alk. paper)
Bibliography, etc.: Includes bibliographical references (p. 183-212) and index.
Contents: Think counterclockwise -- Be a lifelong learner -- Exercise for more brain power -- Mind your diet to nourish your mind -- Create a brain-enhancing environment -- Cultivate healthy relationships (and stay sexy!) -- Rest peacefully to delay resting in peace -- Liberate your mind by synchronizing your brain -- Last words.
Summary: Drawing on the knowledge of physicians, gerontologists, and neuroscientists, as well as the habits of men and women who epitomize healthy aging, helps readers activate unused brain areas, tone mental muscles, and enliven every mental faculty.
Authors: Howell, Kelly. (Added Author).

Citation:

Gelb, Michael. "Brain power : improve your mind as you age." Novato, Calif. : New World Library, 2012.

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