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You can heal yourself : a guide to physical and emotional recovery after injury or illness / Julie K. Silver.

  • Book Book
  • ISBN: 9780312605803 (pbk.)
  • ISBN: 0312605803 (pbk.)
  • Description: 262 p. ; 21 cm.
  • Edition: 1st ed.
  • Publisher: New York : St. Martin's Griffin, 2012.

Available copies

  • 9 of 9 copies available at NOBLE (All Libraries).

Current holds

0 current holds with 9 total copies.

Library Location Call Number Status Due Date
Beverly Main Adult Nonfiction RM 930 .S553 2012 (Text to Phone) Available -
Danvers Adult Nonfiction RM 930 S553 2012 (Text to Phone) Available -
Gloucester Adult Nonfiction 617.03/Silver (Text to Phone) Available -
Marblehead Adult Nonfiction 617.03 SILVER 2012 (Text to Phone) Available -
Peabody Main Adult Nonfiction NEW RM 930 .S553 2012 (Text to Phone) Available -
Reading Adult Nonfiction 617.03 SIL (Text to Phone) Available -
Salem Adult Non-Fiction 617.03/SILVER (Text to Phone) Available -
Saugus Adult Nonfiction 617.03 Silver (Text to Phone) Available -
Wakefield Adult Nonfiction (2nd Floor) 617.03 Silver (Text to Phone) Available -

Content descriptions

Bibliography, etc. Note: Includes bibliographical references (p. [243]-247) and index.
Contents Note: Focus on you -- Heal yourself from the inside out -- Heal yourself from the outside in -- Your healing journey.
Summary: "When people are seriously ill or injured, they receive immediate and often life-sustaining treatment. Then at some point they are usually left to their own devices to "finish" healing. At the time that patients are discharged from treatment or their doctors tell them, "I don't have anything else I can offer you," they are often shifted into a zone where they are better than at their sickest point, but not as healthy as they once were. This zone, between illness and good health, is where rehabilitation specialists focus. Dr. Silver calls this area of medicine, where physiatrists work, The Healing Zone. This is the place where doctors are most concerned with physical and emotional healing after an injury or illness. Our bodies are amazing in their capacity to heal, however, people can be taught how to heal faster, better, and stronger, both physically and emotionally. You Can Heal Yourself offers the strategies needed to achieve optimal healing"-- Provided by publisher.


Silver, J. K. (Julie K.), 1965-, "You can heal yourself : a guide to physical and emotional recovery after injury or illness," New York : St. Martin's Griffin, 2012.

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