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The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper with Greg Critser.

Harper, Bob. (Author).
  • Book Book
  • ISBN: 9780345533128 (hardcover : alk. paper)
  • ISBN: 0345533127 (hardcover : alk. paper)
  • Description: xix, 278 p. ; 22 cm.
  • Publisher: New York : Ballantine Books, c2012.

Available copies

  • 11 of 13 copies available at NOBLE (All Libraries).

Current holds

0 current holds with 13 total copies.

Library Location Call Number Status Due Date
Beverly Main Adult Nonfiction RM 222.2 .H246 2012 (Text to Phone) Available -
Danvers Adult Nonfiction RM 222.2 H246 2012 (Text to Phone) Available -
Everett - Parlin Memorial Adult Nonfiction 613.25/H293s (Text to Phone) Available -
Gloucester Adult Nonfiction 613.25/Harper (Text to Phone) Available -
Marblehead Adult Nonfiction 613.25 HARPER 2012 (Text to Phone) Available -
Melrose Nonfiction (Second Floor) 613.25 Harper (Text to Phone) Available -
Peabody Main Adult Nonfiction RM 222.2 .H246 2012 (Text to Phone) Checked out 07/19/2017
Peabody South Branch Adult Nonfiction Health & Fitness/Diet/Harper (Text to Phone) Available -
Reading Adult Nonfiction 613.25 HAR (Text to Phone) Available -
Salem Adult Non-Fiction 613.25/HARPER (Text to Phone) Available -
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Content descriptions

Bibliography, etc. Note: Includes bibliographical references.
Summary: Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.
Subject: Weight loss.
Physical fitness.
Exercise.
Critser, Greg. (Added Author).

Citation:

Harper, Bob. "The skinny rules : the simple, nonnegotiable principles for getting to thin." New York : Ballantine Books, 2012.

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