The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper with Greg Critser.
- ISBN: 9780345533128 (hardcover : alk. paper)
- ISBN: 0345533127 (hardcover : alk. paper)
- Description: xix, 278 p. ; 22 cm.
- Publisher: New York : Ballantine Books, c2012.
- 9 copies at NOBLE (All Libraries).
0 current holds with 16 total copies.
|Library||Location||Call Number||Status||Due Date|
|Beverly Main||Adult Nonfiction||RM 222.2 .H246 2012 (Text to phone)||Checked out||02/17/2015|
|Danvers||Adult Nonfiction||RM 222.2 H246 2012 (Text to phone)||Checked out||01/21/2015|
|Everett - Parlin Memorial||Adult Nonfiction||613.25/H293s (Text to phone)||Checked out||03/18/2015|
|Everett - Shute Memorial||Adult Nonfiction||613.25/H293s (Text to phone)||Offline||-|
|Gloucester||Adult Nonfiction||613.25/Harper (Text to phone)||Available||-|
|Lynn||Adult NonFiction||613.25/Harper (Text to phone)||Checked out||11/18/2013|
|Marblehead||Adult Nonfiction||613.25 HARPER 2012 (Text to phone)||Available||-|
|Melrose||Nonfiction (Second Floor)||613.25 Harper (Text to phone)||Available||-|
|Peabody Main||Adult Nonfiction||RM 222.2 .H246 2012 (Text to phone)||Available||-|
|Peabody South Branch||Adult Nonfiction||RM 222.2 .H246 2012 (Text to phone)||Checked out||10/30/2014|
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|Bibliography, etc. Note:|| Includes bibliographical references.
|Summary:|| Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.