The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman.
- ISBN: 9780316127370 (hardback)
- ISBN: 031612737X (hardback)
- Description: xxiv, 423 p. ; 25 cm.
- Publisher: New York, NY : Little, Brown and Co., 2012.
- 10 copies at NOBLE (All Libraries).
0 current holds with 18 total copies.
|Library||Location||Call Number||Status||Due Date|
|Beverly Main||Adult Nonfiction||QP 99.3 .B5 H96 2012 (Text to phone)||Available||-|
|Danvers||Adult Nonfiction||QP 99.3 B5 H96 2012 (Text to phone)||Available||-|
|Everett - Parlin Memorial||Adult Nonfiction||612.12/H996b (Text to phone)||Checked out||12/21/2013|
|Everett - Shute Memorial||Adult Nonfiction||612.12/H996b (Text to phone)||Offline||-|
|Gloucester||Adult Nonfiction||612.12/Hyman (Text to phone)||Available||-|
|Gloucester||Adult New Books||New 612.21/Hyman (Text to phone)||Checked out||12/30/2013|
|Lynn||Adult Nonfiction||612.12/Hyman (Text to phone)||Available||-|
|Lynnfield||Adult Nonfiction||RM 237.85 .H96 2012 (Text to phone)||Checked out||12/16/2013|
|Marblehead||Adult Nonfiction||613.283 HYMAN 2012 (Text to phone)||Available||-|
|Peabody Main||Adult Nonfiction||QP 99.3 .B5 H96 2012 (Text to phone)||Available||-|
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|Summary:||"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--|
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