Book

The men's health big book of 15 minute workouts / [by Selene Yeager and the editors of Men's Health].

Yeager, Selene. (Author).
  • ISBN: 9781609617356 (trade pbk. : alk. paper)
  • ISBN: 1609617355 (trade pbk. : alk. paper)
  • ISBN: 9781609618001 (alk. paper)
  • ISBN: 1609618009 (alk. paper)
  • Description: xi, 404 p. : col. ill. ; 22 cm.
  • Edition: Trade pbk. ed.
  • Publisher: New York, N.Y. : Rodale : Distributed to the trade by Macmillan, 2011.

Available copies

  • 4 copies at NOBLE (All Libraries).

Current holds

1 current hold with 5 total copies.

Library Location Call Number Status Due Date
Beverly Main Adult Nonfiction GV 482.5 .Y43 2011 (Text to phone) Available -
Everett - Shute Memorial Adult Nonfiction 613.7044/Y37m (Text to phone) Available -
Gloucester Adult Nonfiction 613.7/Yeager (Text to phone) Available -
Saugus Adult Nonfiction 613.7 Yeager (Text to phone) Available -
Swampscott Thomson Room 613.7 Y (Text to phone) In transit -

Contents: The 15-minute secret -- The genius of the 15-minute workout -- All of your 15-minute-workout questions answered -- The superfast weight-loss system -- 15-minute total-body workouts -- 15-minute fat-burning workouts -- 15-minute abs & core workouts -- 15-minute shoulders & arms workouts -- 15-minute workouts for chest & back -- 15-minute workouts for legs & glutes -- 15-minute cardio interval training workouts -- The 15-minute plan to fight fat with food -- 15-minute workouts for special gear -- 15-minute workouts for better sex -- 15-minute healing workouts -- 15-minute sports-training workouts.
Notes: Includes index.
Notes: "A leaner, stronger body--in 15 minutes a day!"--Cover.

Search for related items by subject

Subject: Exercise for men.
Physical fitness for men.

Added title: Men's health big book of fifteen minute workouts

Link to this record:

http://catalog.noblenet.org/eg/opac/record/3140600