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The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle / Arthur Agatston.

Agatston, Arthur. (Author).
Book Book (c2011.)
Description: xi, 340 p. : ill. ; 24 cm.
Publisher: [Emmaus, PA] : Rodale Books, c2011.
12 of 12 copies available at NOBLE (All Libraries).
0 current holds with 12 total copies.
Library Location Call Number Status Due Date
Danvers Adult Nonfiction RM 222.2 A352 2011 (Text to Phone) Available -
Everett - Parlin Memorial Adult Nonfiction 613.712/A263s (Text to Phone) Available -
Gloucester Adult Nonfiction 613.25/Agatston (Text to Phone) Available -
Lynn Adult NonFiction 613.25/Agatston (Text to Phone) Available -
Lynnfield Adult Nonfiction RM 222.2 .A352 2011 (Text to Phone) Available -
Melrose Nonfiction (Second Floor) 613.25 Agatston (Text to Phone) Available -
Peabody Main Adult Nonfiction NEW RM 222.2 .A352 2011 (Text to Phone) Available -
Reading Adult Nonfiction 613.25 AGA (Text to Phone) Available -
Salem Adult Non-Fiction 613.25/AGATSTON (Text to Phone) Available -
Saugus Adult Nonfiction 613.25 Agatston (Text to Phone) Available -
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  • ISBN: 9781605293325 (alk. paper)
  • ISBN: 1605293326 (alk. paper)
Bibliography, etc.: Includes bibliographical references (p. 318-327) and index.
Contents: The health of our nation: condition critical! -- The South Beach wake-up program: 7 simple strategies for better health -- Megafoods and megarecipes for healthy eating.
Summary: In the past thirty years Americans have become heavier and unhealthier than at any time in our history, and we seem stuck in the sedentary, fast-food lifestyle that got us here. Agatston explains why losing that belly fat is far more than just a matter of regaining your "bikini body" and exposes the real cost of eating out and consuming "cheap" fast food.

Citation:

Agatston, Arthur. "The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle." Emmaus, PA : Rodale Books, 2011.

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