The South Beach wake-up call : why America is still getting fatter and sicker : plus 7 simple strategies for reversing our toxic lifestyle / Arthur Agatston.
- ISBN: 9781605293325 (alk. paper)
- ISBN: 1605293326 (alk. paper)
- Description: xi, 340 p. : ill. ; 24 cm.
- Publisher: [Emmaus, PA] : Rodale Books, c2011.
- 13 of 13 copies available at NOBLE (All Libraries).
0 current holds with 13 total copies.
|Library||Location||Call Number||Status||Due Date|
|Beverly Main||Adult Nonfiction||RM 222.2 .A352 2011 (Text to Phone)||Available||-|
|Danvers||Adult Nonfiction||RM 222.2 A352 2011 (Text to Phone)||Available||-|
|Everett - Parlin Memorial||Adult Nonfiction||613.712/A263s (Text to Phone)||Available||-|
|Gloucester||Adult Nonfiction||613.25/Agatston (Text to Phone)||Available||-|
|Lynn||Adult NonFiction||613.25/Agatston (Text to Phone)||Available||-|
|Lynnfield||Adult Nonfiction||RM 222.2 .A352 2011 (Text to Phone)||Available||-|
|Melrose||Nonfiction (Second Floor)||613.25 Agatston (Text to Phone)||Available||-|
|Peabody Main||Adult Nonfiction||NEW RM 222.2 .A352 2011 (Text to Phone)||Available||-|
|Reading||Adult Nonfiction||613.25 AGA (Text to Phone)||Available||-|
|Salem||Adult Non-Fiction||613.25/AGATSTON (Text to Phone)||Available||-|
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|Bibliography, etc. Note:|| Includes bibliographical references (p. 318-327) and index.
|Contents Note:|| The health of our nation: condition critical! -- The South Beach wake-up program: 7 simple strategies for better health -- Megafoods and megarecipes for healthy eating.
|Summary:|| In the past thirty years Americans have become heavier and unhealthier than at any time in our history, and we seem stuck in the sedentary, fast-food lifestyle that got us here. Agatston explains why losing that belly fat is far more than just a matter of regaining your "bikini body" and exposes the real cost of eating out and consuming "cheap" fast food.
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